Need some motivation this Monday? Then meet Kylie, who has bee using my F.I.T. program and had amazing results. Not just physically but her whole outlook and emotional state has changed too, which is what I love the most. As at the end of the day I don't just want this to be a physical journey for girls, it's also about building mental strength, feeling happy with yourself and achieving goals. Kylie you look absolutely amazing and your hard work has totally paid off. Thanks for being a total inspiration.
Some words from Kylie:
"So I have just completed FIT Phase 2 and can confidently say it was the best decision of my life to start on this journey. I don't do measurements and no longer weigh myself because my goals are emotional. My aim was to be able to look at myself and not only like what I see, but LOVE who I'm looking at! And I can say for the first time in my life, I am finally loving myself. I am comfortable in my own skin and I am proud of what I am achieving. My love life with my partner improves more and more everyday as my confidence and self worth continues to grow. I have always had trouble with a bloating stomach. Its been painful and it made me feel so much bigger then I am. But thanks to this program not only has my stomach stopped bloating.. but I'm on track to achieving a personal goal I never thought possible.. having abs! Thank you Emily and the team.. for improving my quality of life!"