If you want to torch extra calories and burn stubborn fat, then try adding a resistance band to your workout. It really does work.
I’ve spent years coming up with great fat burning exercises and workouts, that can help you get the body you’ve always wanted. Try out my F.I.T. programs today.
Doing some resistance band exercises to help with my sprinting! It actually really burns! My complete FIT program is here: https://www.emilyskye.com/fit #workout #workoutvideo #exercise #makeachange #emilyskye #emilyskyefit #skyefit #kissmybicepsPosted by Emily Skye on Friday, July 10, 2015