My favourite beach workout! - Emily Skye

My favourite beach workout!

My favourite beach workout!

In all the years I’ve been training, the one place I keep returning to other than they gym is the beach! There’s something about the fresh air and the waves that keep me coming back for more.

Why not try out this week's workout! It’s a quick leg and butt workout you can do anywhere that will get your heart rate up and get those legs & glutes burning!

Squat Knee Lift

Transform Your body and life under 28 days!

Go!

Get started for as low as $48.95