Choc almond protein pancakes (GF) - Emily Skye

Choc almond protein pancakes (GF)

Choc almond protein pancakes (GF)

Fancy trying something new to celebrate your Sunday morning with, or just for a delicious treat? Then have a go at these gluten free choc-almond pancakes. They are so delicious and surprisingly low in calories!

Ingredients:

  • 6 eggs
  • 1 cup almond milk
  • 1/2 cup coconut flour
  • 1/3 cup unsweetened shredded coconut
  • 1/4 cup slivered almonds, toasted
  • 1/4 cup coconut oil (melted)
  • 1 Tbsp. Maple syrup or honey
  • 50 gm dark cacao chocolate, grated
  • 1/2 tsp. Baking powder
  • 1/2 tsp. Salt
  • Olive oil spray for cooking with

Method:

  1. Combine to coconut flour, coconut, baking powder and salt together in a large mixing bowl.
  2. Add eggs, maple syrup and half of the almond milk, whisking until well combined. If you need to add more almond milk so that you form a thick batter consistency, then do. You will notice that the batter may become thicker as you start to use it up, so you can add more later on if needed.
  3. Stir in the chocolate and the almond flakes.
  4. Heat your non-stick fry-pan over a medium heat and lightly spray with oil. Use a ladle to pour a small portion into the centre of the pan and then tilt the pan from side to side so that the batter spreads out into a larger circle. Cook until the bottom turns golden brown then flip over and cook on the opposite side.
  5. Set aside on a plate and continue until all the batter has been used up.
  6. Serve with some fresh fruit and crushed nuts.

Transform Your body and life under 28 days!

Go!

Get started for as low as $48.95